{"id":203,"date":"2005-11-01T18:38:00","date_gmt":"2005-11-01T08:38:00","guid":{"rendered":"http:\/\/www.scottrut.com\/?p=203"},"modified":"2005-11-01T18:38:00","modified_gmt":"2005-11-01T08:38:00","slug":"tony-fergusons-diet","status":"publish","type":"post","link":"https:\/\/www.scottrut.com\/?p=203","title":{"rendered":"Tony Ferguson&#8217;s diet"},"content":{"rendered":"<p>Ok i&#8217;ve decided once I use up these shakes, i&#8217;m not buying anymore.<\/p>\n<p>I&#8217;m going to use the weight watchers diet for men and stick to my Tuna sandwich for lunch and my porridge for breakfast.<br \/>\n1. the porridge makes you full.<br \/>\n2. I&#8217;d rather feel a little full then heaps hungry like a bloke who hasn&#8217;t eaten for days.<br \/>\n3. The weight watchers buso is heaps cooler and i love my bread and tuna so fuck the shakes fuck tony ferguson he&#8217;s only making heaps of money off people by conning them in to this diet of his.<\/p>\n<p>Bring on the tuna yeh man.<\/p>\n<p>Fucking shakes are too expensive anyway.<\/p>\n<p>I&#8217;m off to enjoy some fish and good stuff.<\/p>\n<p>See ya.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok i&#8217;ve decided once I use up these shakes, i&#8217;m not buying anymore. I&#8217;m going to use the weight watchers diet for men and stick&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/www.scottrut.com\/?p=203\">Read more<span class=\"screen-reader-text\">Tony Ferguson&#8217;s diet<\/span><\/a><\/div>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/www.scottrut.com\/index.php?rest_route=\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scottrut.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scottrut.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scottrut.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scottrut.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=203"}],"version-history":[{"count":0,"href":"https:\/\/www.scottrut.com\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.scottrut.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scottrut.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scottrut.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}